FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Matsuya · Teishoku set meals

厚切り豚ロースグリル定食

厚切り豚ロースグリル定食

About this item

厚切り豚ロースグリル定食 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 963 kilocalories from 40.9 grams of protein, 44.0 grams of fat, and 90.6 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

厚切り豚ロースグリル定食 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 963 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price980円
Calories963 kcal
Protein40.9 g
Fat44.0 g
Carbohydrates90.6 g
Salt equivalent5.60 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1カルビ焼肉定食
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円918 kcal
2チーズうまトマハンバーグ定食 シングル
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1380円1,009 kcal
3デミたまハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1240円891 kcal
4チーズデミたまハンバーグ定食 シングル
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1440円1,050 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1さば納豆定食 中盛
nattō / teishoku / chū-mori · fermented soybeans · set meal · medium size
SukiyaCheck official source966 kcal
2牛皿定食 特盛
gyū-zara / teishoku / toku-mori · beef plate (no rice) · set meal · XL size
Yoshinoya税込1009円970 kcal
3牛皿・ねぎ塩豚定食
negi-shio / gyū-zara / teishoku / negi · salt & green onion · beef plate (no rice) · set meal · green onion
YoshinoyaCheck official source955 kcal
4さば定食 大盛
teishoku / ō-mori · set meal · large size
SukiyaCheck official source929 kcal
5鰻重牛小鉢セット 一枚盛
setto / una-jū · set · eel over rice (boxed)
Yoshinoya税込1568円896 kcal
6納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source884 kcal