FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Sukiya · Teishoku set meals

納豆定食 中盛

納豆定食 中盛

About this item

納豆定食 中盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 882 kilocalories from 33.1 grams of protein, 30.7 grams of fat, and 117.9 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendlyGluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

納豆定食 中盛 is part of the sukiya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 882 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories882 kcal
Protein33.1 g
Fat30.7 g
Carbohydrates117.9 g
Salt equivalent5.90 g

Similar items at Sukiya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source884 kcal
2さば定食 大盛
teishoku / ō-mori · set meal · large size
SukiyaCheck official source929 kcal
3さば納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source832 kcal
4牛皿定食 中盛
gyū-zara / teishoku / chū-mori · beef plate (no rice) · set meal · medium size
SukiyaCheck official source832 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1デミたまハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1240円891 kcal
2鰻重牛小鉢セット 一枚盛
setto / una-jū · set · eel over rice (boxed)
Yoshinoya税込1568円896 kcal
3鉄板牛プルコギ定食
purukogi / teishoku / teppan · Korean-style marinated beef · set meal · iron-plate cooked
YoshinoyaCheck official source854 kcal
4うまトマハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1180円850 kcal
5カルビ焼肉定食
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円918 kcal
6牛カルビ定食
karubi / teishoku · beef short rib · set meal
YoshinoyaCheck official source828 kcal