Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini

豚ロース焼肉定食 ダブル

豚ロース焼肉定食 ダブル

About this item

豚ロース焼肉定食 ダブル is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 1,069 kilocalories from 47.8 grams of protein, 55.6 grams of fat, and 92.5 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

豚ロース焼肉定食 ダブル is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 1069 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price790円
Calories1,069 kcal
Protein47.8 g
Fat55.6 g
Carbohydrates92.5 g
Salt equivalent4.30 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1チーズうまトマハンバーグ定食 シングル
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1380円1,009 kcal
2チーズブラウンソースハンバーグ定食 シングル
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1380円966 kcal
3生姜焼き定食
teishoku · set meal
Matsuya850円952 kcal
4ブラウンソースハンバーグ定食
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1180円1,199 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1牛皿・ねぎ塩牛カルビ定食
negi-shio / karubi / gyū-zara / teishoku / negi · salt & green onion · beef short rib · beef plate (no rice) · set meal · green onion
YoshinoyaCheck official source1,070 kcal
2牛皿・牛カルビ定食
karubi / gyū-zara / teishoku · beef short rib · beef plate (no rice) · set meal
YoshinoyaCheck official source1,101 kcal
3鮭定食 中盛
teishoku / chū-mori · set meal · medium size
SukiyaCheck official source1,016 kcal
4鮭・納豆定食 大盛
nattō / teishoku / ō-mori · fermented soybeans · set meal · large size
SukiyaCheck official source980 kcal
5鮭定食 2倍盛
teishoku · set meal
SukiyaCheck official source1,168 kcal
6牛皿定食 特盛
gyū-zara / teishoku / toku-mori · beef plate (no rice) · set meal · XL size
Yoshinoya税込1009円970 kcal