FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 162026.07.22DietaryCategoriesEnglish
Matsuya · Other items

生姜焼き定食

生姜焼き定食

About this item

生姜焼き定食 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 920 kilocalories from 30.5 grams of protein, 41.3 grams of fat, and 104.2 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

生姜焼き定食 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 920 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price850円
Calories920 kcal
Protein30.5 g
Fat41.3 g
Carbohydrates104.2 g
Salt equivalent5.60 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1ワンピースチーズ牛めしセット あたま大盛
gyū-meshi / chīzu / setto / ō-mori · beef bowl (Matsuya brand) · cheese · set · large size
MatsuyaCheck official source924 kcal
2うな丼 ダブルMatsuya980円926 kcal
3うなぎコンボ牛めし
gyū-meshi · beef bowl (Matsuya brand)
Matsuya1180円908 kcal
4エッグブラウンソースハンバーグ生野菜セット
hanbāgu / nama-yasai / setto · salisbury steak · raw vegetable salad · set
Matsuya1240円907 kcal