豚ロース焼肉定食 単品
豚ロース焼肉定食 単品
About this item
豚ロース焼肉定食 単品 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 300 kilocalories from 19.6 grams of protein, 24.3 grams of fat, and 1.6 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify gluten-free at the store.
Official source: https://www.matsuyafoods.co.jp/matsuya/pdf/260414_nutritional_matsuya.pdf
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
豚ロース焼肉定食 単品 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 300 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | 790円 |
| Calories | 300 kcal |
| Protein | 19.6 g |
| Fat | 24.3 g |
| Carbohydrates | 1.6 g |
| Salt equivalent | 0.60 g |
Similar items at Matsuya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | ブラウンソースハンバーグ定食 単品 hanbāgu / teishoku · salisbury steak · set meal | Matsuya | 1180円 | 403 kcal |
| 2 | 牛焼肉定食 単品 yaki-niku / teishoku · grilled meat · set meal | Matsuya | 890円 | 403 kcal |
| 3 | うまトマハンバーグ定食 単品 hanbāgu / teishoku · salisbury steak · set meal | Matsuya | 1180円 | 446 kcal |
| 4 | エッグブラウンソースハンバーグ定食 単品 hanbāgu / teishoku · salisbury steak · set meal | Matsuya | 1280円 | 491 kcal |