Ham & Gouda Cheese Starbucks Baguette Sandwich
ハム&ゴーダチーズ スターバックス バゲットサンド
About this item
Ham & Gouda Cheese Starbucks Baguette Sandwich is a menu item at Starbucks Japan, coffee chain in Japan. Starbucks Japan operates over 1,800 locations and is the largest specialty coffee chain in the country. Per serving, this item delivers 359 kilocalories from 17.7 grams of protein, 13.3 grams of fat, and 44.0 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
Official source: https://product.starbucks.co.jp/item/food/4524785649538/
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
Ham & Gouda Cheese Starbucks Baguette Sandwich is part of the starbucks menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 359 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | Check official source |
| Calories | 359 kcal |
| Protein | 17.7 g |
| Fat | 13.3 g |
| Carbohydrates | 44.0 g |
| Dietary fiber | 3.5 g |
| Sugar | 40.5 g |
| Salt equivalent | 1.90 g |
| Saturated fat | 5.8 g |
| Alcohol | 0.0 g |
Similar items at Starbucks Japan
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | Pumpkin Spice Latte(Iced) パンプキン スパイス ラテ(アイス) ※9/30発売(Tallサイズのみ9/29JSR会員先行発売)(Grande) · aisu · iced | Starbucks Japan | Check official source | 360 kcal |
| 2 | Classic Chocolate Milk(Hot) クラシック チョコレート ミルク(ホット) · hotto · hot | Starbucks Japan | Check official source | 360 kcal |
| 3 | Cocoa(Iced) ココア(アイス)(Tall) · aisu · iced | Starbucks Japan | Check official source | 363 kcal |
| 4 | Melty Sweet Potato Beni-Haruka Frappuccino® Blended Beverage とろり蜜芋 紅はるか フラペチーノ®(Tall) | Starbucks Japan | Check official source | 365 kcal |