おんたまうな牛 並盛
おんたまうな牛 並盛
About this item
おんたまうな牛 並盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 740 kilocalories from 37.6 grams of protein, 21.0 grams of fat, and 103.1 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify gluten-free at the store.
Official source: https://images.zensho.co.jp/materials/sukiya/allergen/nutrition.pdf
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
おんたまうな牛 並盛 is part of the sukiya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 740 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | 税込1260円 |
| Calories | 740 kcal |
| Protein | 37.6 g |
| Fat | 21.0 g |
| Carbohydrates | 103.1 g |
| Salt equivalent | 4.80 g |
Similar items at Sukiya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 山かけうな牛 大盛 ō-mori · large size | Sukiya | Check official source | 762 kcal |
| 2 | 山かけうな牛 並盛 nami-mori · regular size | Sukiya | 税込1340円 | 641 kcal |
| 3 | おんたまうな牛 大盛 ō-mori · large size | Sukiya | Check official source | 861 kcal |
| 4 | おんたまうな牛 ミニ mini · mini size | Sukiya | Check official source | 602 kcal |