おろしポン酢牛皿定食 ミニ
おろしポン酢牛皿定食 ミニ
About this item
おろしポン酢牛皿定食 ミニ is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 550 kilocalories from 22.1 grams of protein, 22.5 grams of fat, and 65.9 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify gluten-free at the store.
Official source: https://images.zensho.co.jp/materials/sukiya/allergen/nutrition.pdf
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
おろしポン酢牛皿定食 ミニ is part of the sukiya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 550 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | Check official source |
| Calories | 550 kcal |
| Protein | 22.1 g |
| Fat | 22.5 g |
| Carbohydrates | 65.9 g |
| Salt equivalent | 3.70 g |
Similar items at Sukiya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 山かけとろろ牛皿定食 ミニ tororo / gyū-zara / teishoku / mini · grated yam · beef plate (no rice) · set meal · mini size | Sukiya | Check official source | 561 kcal |
| 2 | 鮭・納豆定食 並盛 nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size | Sukiya | Check official source | 573 kcal |
| 3 | 鮭定食 並盛 teishoku / nami-mori · set meal · regular size | Sukiya | Check official source | 579 kcal |
| 4 | 鮭定食 ミニ teishoku / mini · set meal · mini size | Sukiya | Check official source | 441 kcal |
Comparable items at other Japanese chains
How this item compares to its closest equivalents at other chains in the English index.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 納豆定食 nattō / teishoku · fermented soybeans · set meal | Yoshinoya | 税込430円 | 544 kcal |
| 2 | 厚切り豚ロースグリル定食 単品 rōsu / teishoku · pork or beef loin · set meal | Matsuya | 980円 | 559 kcal |
| 3 | 塩さば定食 teishoku · set meal | Yoshinoya | Check official source | 570 kcal |
| 4 | カルビ焼肉定食 単品 karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal | Matsuya | 890円 | 514 kcal |
| 5 | チーズうまトマハンバーグ定食 単品 hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal | Matsuya | 1380円 | 605 kcal |
| 6 | デミたまハンバーグ定食 単品 hanbāgu / teishoku · salisbury steak · set meal | Matsuya | 1240円 | 487 kcal |