Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini

納豆たまかけ朝食 大盛

納豆たまかけ朝食 大盛

About this item

納豆たまかけ朝食 大盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 809 kilocalories from 26.4 grams of protein, 23.4 grams of fat, and 124.5 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

納豆たまかけ朝食 大盛 sits in a category Japanese customers use in a very practical way. At Sukiya, this kind of bowl or curry is eaten all day, with especially heavy traffic at breakfast, after-school hours, and late evening. Order from the kiosk or by staff instruction, then choose size and toppings; Sukiya tends to show more topping combinations than other gyudon chains. Size names usually run from mini or regular to large and extra-large, and travelers should look for labels like nami, oomori, or tokumori on the kiosk. Free at the table: red ginger, shichimi, and water or tea at the self-serve station. This serving is calorie-aware at about 809 kcal, so it works best when you compare the default portion against larger set or topping options. Gyudon chains are strongest at breakfast and lunch, and many station-area branches keep the same bowl available late into the night. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories809 kcal
Protein26.4 g
Fat23.4 g
Carbohydrates124.5 g
Salt equivalent3.70 g

Similar items at Sukiya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1月見辛旨すきやき牛丼 並盛
gyūdon / nami-mori · beef bowl · regular size
Sukiya税込780円811 kcal
2かつぶしオクラ牛丼 中盛
gyūdon / chū-mori · beef bowl · medium size
Sukiya税込830円804 kcal
3とろ~り3種のチーズ牛丼 並盛
chīzu / gyūdon / nami-mori · cheese · beef bowl · regular size
SukiyaCheck official source803 kcal
4すきやき牛丼 並盛
gyūdon / nami-mori · beef bowl · regular size
Sukiya税込720円816 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1牛丼 大盛
gyūdon / ō-mori · beef bowl · large size
Yoshinoya税込740円806 kcal
2キムチ牛めし あたま大盛
gyū-meshi / kimchi / ō-mori · beef bowl (Matsuya brand) · kimchi (Korean fermented vegetables) · large size
MatsuyaCheck official source814 kcal
3キムチ牛めしランチセット あたま大盛
gyū-meshi / kimchi / setto / ō-mori · beef bowl (Matsuya brand) · kimchi (Korean fermented vegetables) · set · large size
MatsuyaCheck official source814 kcal
4ネギたっぷり旨辛ネギたま牛めしランチセット 並盛
gyū-meshi / setto / nami-mori · beef bowl (Matsuya brand) · set · regular size
Matsuya730円818 kcal
5ねぎ塩牛カルビ丼 アタマの大盛
negi-shio / karubi / ō-mori / negi · salt & green onion · beef short rib · large size · green onion
Yoshinoya税込872円800 kcal
6ネギたっぷり旨辛ネギたま牛めし 並盛
gyū-meshi / nami-mori · beef bowl (Matsuya brand) · regular size
Matsuya660円821 kcal