FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 162026.07.22DietaryCategoriesEnglish
Sukiya · Gyudon (beef bowls)

お食事サラダ 大盛

お食事サラダ 大盛

About this item

お食事サラダ 大盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 1,051 kilocalories from 25.8 grams of protein, 29.2 grams of fat, and 170.5 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

お食事サラダ 大盛 sits in a category Japanese customers use in a very practical way. At Sukiya, this kind of bowl or curry is eaten all day, with especially heavy traffic at breakfast, after-school hours, and late evening. Order from the kiosk or by staff instruction, then choose size and toppings; Sukiya tends to show more topping combinations than other gyudon chains. Size names usually run from mini or regular to large and extra-large, and travelers should look for labels like nami, oomori, or tokumori on the kiosk. Free at the table: red ginger, shichimi, and water or tea at the self-serve station. This serving is calorie-aware at about 1051 kcal, so it works best when you compare the default portion against larger set or topping options. Gyudon chains are strongest at breakfast and lunch, and many station-area branches keep the same bowl available late into the night. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories1,051 kcal
Protein25.8 g
Fat29.2 g
Carbohydrates170.5 g
Salt equivalent5.40 g

Similar items at Sukiya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1キムチ牛丼ライト 並盛
kimchi / gyūdon / nami-mori · kimchi (Korean fermented vegetables) · beef bowl · regular size
SukiyaCheck official source1,041 kcal
2かつぶしオクラ牛丼ライト 大盛
gyūdon / ō-mori · beef bowl · large size
SukiyaCheck official source1,067 kcal
3焼鮭たまかけ朝食 2倍盛SukiyaCheck official source1,067 kcal
4トリプルニンニク牛丼 大盛
gyūdon / ō-mori · beef bowl · large size
Sukiya税込1030円1,025 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1豚丼 超特盛
chō-toku-mori / buta-don / toku-mori · XL-XL size · pork bowl · XL size
Yoshinoya税込1026円1,044 kcal
2ネギたっぷり旨辛ネギたま牛めし 大盛
gyū-meshi / ō-mori · beef bowl (Matsuya brand) · large size
MatsuyaCheck official source1,064 kcal
3ネギたっぷり旨辛ネギたま牛めしランチセット 大盛
gyū-meshi / setto / ō-mori · beef bowl (Matsuya brand) · set · large size
MatsuyaCheck official source1,064 kcal
4鰻重 二枚盛
una-jū · eel over rice (boxed)
Yoshinoya税込2087円1,031 kcal
5ねぎ塩豚丼 超特盛
chō-toku-mori / negi-shio / buta-don / toku-mori / negi · XL-XL size · salt & green onion · pork bowl · XL size · green onion
Yoshinoya税込1145円1,079 kcal
6新焼き牛めし 大盛
gyū-meshi / ō-mori · beef bowl (Matsuya brand) · large size
MatsuyaCheck official source1,082 kcal