厚切りトンテキ定食 単品
厚切りトンテキ定食 単品
About this item
厚切りトンテキ定食 単品 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 648 kilocalories from 34.5 grams of protein, 44.7 grams of fat, and 19.7 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify halal at the store · see how to verify gluten-free at the store.
Official source: https://www.matsuyafoods.co.jp/matsuya/pdf/260414_nutritional_matsuya.pdf
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
厚切りトンテキ定食 単品 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 648 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | 1180円 |
| Calories | 648 kcal |
| Protein | 34.5 g |
| Fat | 44.7 g |
| Carbohydrates | 19.7 g |
| Salt equivalent | 6.40 g |
Similar items at Matsuya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | チーズデミたまハンバーグ定食 単品 hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal | Matsuya | 1440円 | 646 kcal |
| 2 | チーズうまトマハンバーグ定食 単品 hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal | Matsuya | 1380円 | 605 kcal |
| 3 | “炙り”焼鮭定食 teishoku · set meal | Matsuya | 800円 | 698 kcal |
| 4 | 厚切り豚ロースグリル定食 単品 rōsu / teishoku · pork or beef loin · set meal | Matsuya | 980円 | 559 kcal |
Comparable items at other Japanese chains
How this item compares to its closest equivalents at other chains in the English index.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 特朝定食（鮭） asa-teishoku / teishoku · morning set meal · set meal | Yoshinoya | Check official source | 653 kcal |
| 2 | 牛鮭定食 teishoku · set meal | Yoshinoya | 税込844円 | 662 kcal |
| 3 | さば定食 ミニ teishoku / mini · set meal · mini size | Sukiya | Check official source | 670 kcal |
| 4 | ねぎ塩豚定食 negi-shio / teishoku / negi · salt & green onion · set meal · green onion | Yoshinoya | 税込844円 | 682 kcal |
| 5 | おろしポン酢牛皿定食 並盛 gyū-zara / teishoku / nami-mori · beef plate (no rice) · set meal · regular size | Sukiya | Check official source | 688 kcal |
| 6 | 鮭・納豆定食 大盛 nattō / teishoku / ō-mori · fermented soybeans · set meal · large size | Sukiya | Check official source | 695 kcal |