FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Matsuya · Teishoku set meals

うまトマハンバーグ定食 シングル

うまトマハンバーグ定食 シングル

About this item

うまトマハンバーグ定食 シングル is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 850 kilocalories from 28.5 grams of protein, 33.2 grams of fat, and 102.3 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendlyGluten-friendly
  • No pork or alcohol detected, but meat is not certified halal. Confirm slaughter and supply chain at the chain.
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

うまトマハンバーグ定食 シングル is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 850 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price1180円
Calories850 kcal
Protein28.5 g
Fat33.2 g
Carbohydrates102.3 g
Salt equivalent4.60 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1デミたまハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1240円891 kcal
2牛焼肉定食
yaki-niku / teishoku · grilled meat · set meal
Matsuya890円806 kcal
3カルビ焼肉定食
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円918 kcal
4厚切り豚ロースグリル定食
rōsu / teishoku · pork or beef loin · set meal
Matsuya980円963 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1鉄板牛プルコギ定食
purukogi / teishoku / teppan · Korean-style marinated beef · set meal · iron-plate cooked
YoshinoyaCheck official source854 kcal
2さば納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source832 kcal
3牛皿定食 中盛
gyū-zara / teishoku / chū-mori · beef plate (no rice) · set meal · medium size
SukiyaCheck official source832 kcal
4牛カルビ定食
karubi / teishoku · beef short rib · set meal
YoshinoyaCheck official source828 kcal
5山かけとろろ牛皿定食 大盛
tororo / gyū-zara / teishoku / ō-mori · grated yam · beef plate (no rice) · set meal · large size
SukiyaCheck official source820 kcal
6納豆定食 中盛
nattō / teishoku / chū-mori · fermented soybeans · set meal · medium size
SukiyaCheck official source882 kcal