Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini

豚ロース焼肉定食

豚ロース焼肉定食

About this item

豚ロース焼肉定食 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 736 kilocalories from 27.9 grams of protein, 28.9 grams of fat, and 88.7 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

豚ロース焼肉定食 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 736 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price790円
Calories736 kcal
Protein27.9 g
Fat28.9 g
Carbohydrates88.7 g
Salt equivalent3.00 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1“炙り”焼鮭定食
teishoku · set meal
Matsuya800円698 kcal
2牛焼肉定食
yaki-niku / teishoku · grilled meat · set meal
Matsuya890円806 kcal
3ブラウンソースハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1180円807 kcal
4うまトマハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1180円850 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1塩さば特朝定食
asa-teishoku / teishoku · morning set meal · set meal
Yoshinoya税込630円745 kcal
2鮭・納豆定食 ミニ
nattō / teishoku / mini · fermented soybeans · set meal · mini size
SukiyaCheck official source721 kcal
3牛皿定食 並盛
gyū-zara / teishoku / nami-mori · beef plate (no rice) · set meal · regular size
Yoshinoya税込789円719 kcal
4牛さば定食
teishoku · set meal
Yoshinoya税込844円754 kcal
5納豆定食 大盛
nattō / teishoku / ō-mori · fermented soybeans · set meal · large size
SukiyaCheck official source763 kcal
6牛皿定食 大盛
gyū-zara / teishoku / ō-mori · beef plate (no rice) · set meal · large size
SukiyaCheck official source769 kcal