Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini

牛皿定食 並盛

牛皿定食 並盛

About this item

牛皿定食 並盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 648 kilocalories from 24.8 grams of protein, 15.6 grams of fat, and 104.6 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

牛皿定食 並盛 is part of the sukiya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 648 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories648 kcal
Protein24.8 g
Fat15.6 g
Carbohydrates104.6 g
Salt equivalent3.10 g

Similar items at Sukiya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source642 kcal
2さば定食 ミニ
teishoku / mini · set meal · mini size
SukiyaCheck official source657 kcal
3おろしポン酢牛皿定食 並盛
gyū-zara / teishoku / nami-mori · beef plate (no rice) · set meal · regular size
SukiyaCheck official source680 kcal
4さば納豆定食 大盛
nattō / teishoku / ō-mori · fermented soybeans · set meal · large size
SukiyaCheck official source681 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1特朝定食(鮭)
asa-teishoku / teishoku · morning set meal · set meal
YoshinoyaCheck official source653 kcal
2牛鮭定食
teishoku · set meal
Yoshinoya税込844円662 kcal
3ねぎ塩豚定食
negi-shio / teishoku / negi · salt & green onion · set meal · green onion
Yoshinoya税込844円682 kcal
4チーズうまトマハンバーグ定食 単品
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1380円605 kcal
5“炙り”焼鮭定食
teishoku · set meal
Matsuya800円698 kcal
6牛皿定食 並盛
gyū-zara / teishoku / nami-mori · beef plate (no rice) · set meal · regular size
Yoshinoya税込789円719 kcal