FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 162026.07.22DietaryCategoriesEnglish
Sukiya · Teishoku set meals

納豆定食 並盛

納豆定食 並盛

About this item

納豆定食 並盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 913 kilocalories from 33.7 grams of protein, 34.4 grams of fat, and 116.8 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendlyGluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

納豆定食 並盛 is part of the sukiya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 913 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories913 kcal
Protein33.7 g
Fat34.4 g
Carbohydrates116.8 g
Salt equivalent3.20 g

Similar items at Sukiya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1鮭・納豆定食 中盛
nattō / teishoku / chū-mori · fermented soybeans · set meal · medium size
SukiyaCheck official source965 kcal
2牛皿定食 並盛
gyū-zara / teishoku / nami-mori · beef plate (no rice) · set meal · regular size
SukiyaCheck official source858 kcal
3牛皿定食 大盛
gyū-zara / teishoku / ō-mori · beef plate (no rice) · set meal · large size
SukiyaCheck official source979 kcal
4鮭・納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source831 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1カルビ焼肉定食
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円918 kcal
2鰻重牛小鉢セット 一枚盛
setto / una-jū · set · eel over rice (boxed)
Yoshinoya税込1568円896 kcal
3エッグブラウンソースハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1280円895 kcal
4牛皿・ねぎ塩豚定食
negi-shio / gyū-zara / teishoku / negi · salt & green onion · beef plate (no rice) · set meal · green onion
YoshinoyaCheck official source955 kcal
5チーズブラウンソースハンバーグ定食 シングル
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1380円966 kcal
6牛皿定食 特盛
gyū-zara / teishoku / toku-mori · beef plate (no rice) · set meal · XL size
Yoshinoya税込1009円970 kcal